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This memory foam pillow is filled with shredded memory foam that conforms to the contours of the head and neck, helping to maintain a natural alignment and providing stable support. It effectively distributes pressure, ensuring a more balanced and restful sleep. The design emphasizes both structural form and adjustability; users can add or remove shredded memory foam to customize the height and find the ideal level of neck support for their specific sleeping habits. Excess filling can be stored in the included storage bag for future adjustments. The cover features a dual-sided design: one side is made of cooling “ice silk” for an instant refreshing sensation, while the other consists of soft, breathable bamboo-derived viscose fiber for everyday use. For an enhanced cooling effect, it can be paired with an air conditioner or fan. The hypoallergenic shredded memory foam core is certified, features effective odor control, and is suitable for individuals with allergies or sensitivities. Only the outer cover is machine-washable; the filling and inner liner should not be washed. It is ideal for use in home bedrooms and for daily sleep.